Oat Meal Multigrains Raisins

A hearty blend of wholegrain cereals, fruits, and mixed seeds packed with valuable nutritional benefits. Includes 8 Packets Oatmeal is considered an extremely healthy and energy boosting breakfast. Oats are rich in soluble and insoluble fibers which help lower cholesterol and stabilize blood glucose. They provide many important minerals such as magnesium, phosphorus, zinc, manganese, selenium, and iron. In addition, they are good source of protein and antioxidants. Ingredients: Oat Flakes*, Wheat Flakes*, Cane Sugar*, Currants*, Raisins*, Sea Salt Origin: Lebanon Values: Organic, High Fiber, No Additives, No Preservatives, Non-GMO How to Use: Empty content of pouch into a bowl, pour 1.5 cups (approximately 240mL) of milk, water, or juice of your choice, and add sugar, agave, or honey to taste. Soak for 3 minutes or microwave for 120 seconds, mix well and serve. Enjoy with topping of fruits, dried fruits, or nuts!